Proper training with a proper welcome. 45-minute classes and personal training at 7 Delacourt Road, with a community that will know your name by week one.
No pressure, no contracts to try us. Just turn up and train.
We're not a big-box gym, and we're proud of it. Core Studio is a boutique hybrid fitness studio built around one idea: training works best when you actually want to walk through the door.
Our classes run from pure strength to endurance to conditioning, in 45 focused minutes. And our community, mostly local, wonderfully mixed and always welcoming, is what keeps people coming back.
The kit is proper too. Sled, SkiErg, rowers, sandbags and wall balls, which means you can train every station of a hybrid race here rather than making do.
Every level, every age, every starting point. Dare to be great.
See What's OnFive coached sessions, each built for a different reason to train. Most run 45 minutes. Get in, get it done, get on with your day.
Dedicated strength work. The key lifts and supporting exercises, coached throughout, in full body, lower or upper.
45 minEndurance work across base, threshold and speed, with your coach guiding the pacing.
45 minMixed-modal conditioning. Circuits, intervals, partner work and AMRAPs, scaled as you need.
45 minSmall group strength for over 40s, led by Rachel. Strength, balance, mobility and bone health.
Small groupTrain without arranging childcare. Your baby stays with you the whole session.
All levelsSee the full week at a glance and find the class that fits your day.
Come feel the difference before you spend a penny. A free class: meet the coaches, meet the community, see if we're your kind of place. (We think we will be.)
Claim My Free ClassNo lengthy contracts, no hidden extras. Just pick what fits your life.
Every class on the timetable, with no limits. Rolling monthly, no joining fee, no minimum term.
Join CoreDrop into any 45-minute class. No membership, no commitment.
Learn MoreTen one-to-one sessions with your own Core coach.
Meet the CoachesYour first class is always free, so you can try us before any of this applies. See all options →
Owners on the floor and coaches by your side, in classes, in the gym, and one-to-one.
Monday to Saturday
Sessions run class by class, so the live timetable is the place to see exactly what's on and when.
See the Timetable
Chloe
Paul
Henry
Rachel
Harrison