Ten one-to-one sessions for £400 with a coach who learns how you actually train. Owner-run studio on Delacourt Road, open Monday to Saturday, first session free.
Personal training at Core isn't a generic programme with your name on the top. Your coach builds every session around where you are now, how often you can realistically train, and what you actually want out of it.
We publish our prices because being asked to "enquire for pricing" before you know whether you like the place is a waste of everyone's morning.
Enquire About PTCore has been on Delacourt Road since October 2021. It's owner-run. Chloe and Paul are both on the floor coaching, not just on the signage.
Co-founders. Chloe leads classes and one-to-one coaching; Paul is strength-first with years of getting ordinary people real results.
Henry is a conditioning specialist who'll build your engine week by week. Rachel is a personal trainer and health journalist specialising in over 40s, and leads Lift for Longevity.
Across classes and the open floor, and all available for one-to-one work.
Take a class on us first. You'll meet the coaches before committing to anything.
What you want, what you've tried, what your week actually looks like. We'll match you to the right coach.
Ten sessions, booked around you, with the same coach throughout.
We're at 7 Delacourt Road, a few minutes from Blackheath station and walkable from much of Greenwich, Lee, Kidbrooke and Charlton.
Monday to Saturday
Personal training is booked directly with your coach around the class timetable, so start times are flexible.
7 Delacourt Road, Blackheath, London SE3 8XA
07894 522063
Ten one-to-one sessions cost £400 and stay valid for three months, which works out at £40 a session. There's no joining fee and no subscription.
No. Personal training works on its own, and plenty of people use it that way. It also sits neatly alongside The Core Membership at £149.99 a month if you want to train between sessions.
That's one of the most common starting points here. Coming back after a long break, after an injury, or after never having trained seriously at all is normal. Your coach builds the first few sessions around that rather than around what you could do a decade ago.
Your first class is free, so you can meet the coaches and see the studio before spending anything. Come down, train, then have a conversation about whether PT makes sense.
Yes. All seven of our coaches take one-to-one clients. If you've trained with someone in a class and clicked, ask for them. Otherwise we'll suggest a match based on your goal.
7 Delacourt Road, Blackheath, London SE3 8XA, a few minutes from Blackheath station, with free street parking outside. We're open Monday to Saturday.
Come down, take a class, and see whether Core is your kind of place. No card, no contract, no sales pitch.
Book Your Free First Class