It would be hard to find anywhere that truly rivals The Core Studio located at the prestigious Addington Palace Country Club in Croydon, Surrey. Surrounded by 163 acres of landscaped gardens and overlooking a grand 18 hole golf course, this 18th Century mansion is truly an impressive yet tranquil setting.

The fully equipped Pilates Studio offers private, semi-private and small group tuition tailored to your individual needs. In addition we also offer mat classes in groups at Addington Palace and in Sanderstead, Surrey.

Pilates is a movement based programme that targets the deep postural muscles which in turn can help re-balance the body, leaving you feeling energised and stress free.

Pilates has multiple benefits when practised on a regular basis, ranging from improved flexibility and stress reduction, to changing your overall posture and alignment and giving you that all important flatter stomach!

The Core Studio also has an experienced team of therapists offering various types of massage to suit your individual needs.

So whether you are looking for Pilates or massage, The Core Studio is the perfect environment for all your health and fitness needs.

The venue offers ample free parking and is also readily accessible by tram.